
A 5-week Pilates block at Northlake Yoga to reconnect with your body and build mindful strength, helping you not only to enhance your physical form but also to improve postural awareness. The sessions focus on low-impact core strengthening, while also promoting overall mobility. Beginner to intermediate level with options to adjust the difficulty.
🗓 Thursdays 5:30pm, starting 13 November
👥 Max 8 students | $120 | Props provided
Move with awareness.
Strengthen with purpose.
Breathe with ease.
📧 Bookings & more info : info@bodyrecharge.co.nz
Location – Northlake Yoga studio, 1 Moutere place.