
The founder of Body Recharge is Laura Webster née Indrāne.
With 15 years of experience in musculoskeletal rehabilitation, Laura is a skilled clinical Pilates instructor, massage therapist, and health coach dedicated to helping clients move better, recover fully, and feel their best.
Originally from Latvia, I’ve been proud to call New Zealand home for over seven years. As a lover of nature and the outdoors, choosing New Zealand was a natural decision for me when I took time off to travel in 2017.
Though I am a qualified physiotherapist, here I work as a massage therapist, Pilates instructor, and rehabilitation trainer—bringing my knowledge and experience in musculoskeletal rehabilitation to every session.
Being active is a big part of my life. I enjoy running, skiing (especially cross-country), and trail biking, but my greatest passion is tramping and spending time in the mountains.
I strongly believe that movement is medicine. That’s why I’m committed to continuous learning and professional development—ensuring I offer the most effective, evidence-based treatments to my clients.
I love working with all kinds of people—from endurance athletes to the elderly, weekend warriors to those with desk jobs.
My mission is to help clients fully enjoy their active lifestyles, with strength, confidence, and wellbeing.
QUALIFICATIONS & TRAINING
Wellness and Rehabilitation, Postgraduate Diploma in Applied Health Sciences, current student at Southern Institute of Technology, 2023
Nutrition science, Master of Health Sciences, 2 years, 2017
Riga Stradins University
Physiotherapy, Bachelor of Health Sciences, 4 years, 2012
Riga Stradins University
2024 Polestar Reformer Pilates
2023 Renewed First Aid and CPR certificate
2023 Recovery for Sports Performance by Yann Le Meur (Physiotutors)
2023 Anatomy Trains in Structure & Function by Maree Clayton
2023 Sleep, stress management and recovery coaching by Precision Nutrition
2022 Manual Lymphatic drainage, level 2, Hands On Clinic by Hans Lutters
2022 Manual Lymphatic drainage, level 1, Hands On Clinic by Hans Lutters
2020 STOTT Pilates Intense Matwork course 40hrs by Sharon Currie, Be Pilates NZ
2019 Cricket Physiotherapy one-day course by Brett Harrop
2019 Myofascial release fundamentals by Beth Beauchamp
2017 Manual Therapy course, upper extremity and thoracic spine, lector Heiko Dahl
2016 Manual Therapy course, upper extremity and cervical spine, lector Heiko Dahl
2014 Airex functional training
2013 Redcord Education program, Neurac 1
2013 Therapeutic horseback exercise „Spirithorse“
2010 K-Active kinesiology taping basic course
2010 Ints Zeidlers masseurs course